Weigh In record (no journal entry) for 14 February 2022
|
81.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
841 kcal
|
Fat: 23.38g | Prot: 32.00g | Carbs: 124.30g.
Dinner: Fruit Filled Granola Bars (Non Fat) , Pork Sausage (Cooked) , PnP Double Cream Yoghurt Plain, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Imana Soya Mince. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubbles1.0's Weight History
|