Weigh In record (no journal entry) for 10 February 2022
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60.8 kg
Lost so far: 27.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1064 kcal
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Fat: 36.81g | Prot: 99.50g | Carbs: 98.15g.
Breakfast: Taylor Farms Sweet Kale Chopped Kit with Poppyseed Dressing, Optavia Creamy Vanilla Shake, Optavia Drizzled Berry Crisp Bar . Lunch: Optavia Campfire S'mores Crisp Bar, Optavia Cranberry Honey Nut Granola Bar. Dinner: Bob Evans Tomato Slices, Cottage Cheese (Lowfat 1% Milkfat) . Snacks/Other: Optavia Decadent Chocolate Brownie with Greek Yogurt Chips, Kroger Lite Mozzarella String Cheese. more...
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Losing 3.8 kg a Week
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Candkforme's Weight History
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