|
Porridge and pedantry for breakfast
View Diet Calendar, 11 February 2022:
|
1149 kcal
|
Fat: 40.77g | Prot: 86.18g | Carbs: 102.78g.
Breakfast: Raspberries, Pomegranates, Sainsbury's Scottish Porridge Oats, Mornflake Oatbran, Blueberries, Semi-Skimmed Milk. Lunch: Smoked Salmon, Ryvita Original Crispbread, Hummus, Cottage Cheese, Carrots. Dinner: Egg, Dried Lily Flower, Bamboo Shoots (Drained Solids, Canned) , The Tofoo Co. Naked Organic Tofu, Tofuking Five Spice Tofu, Tesco Mushrooms, Pork Shoulder (Whole, Lean Only) , White Whole Grain Corn Flour , Chicken Broth (Home Recipe). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|