Weigh In record (no journal entry) for 06 February 2022
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80.3 kg
Lost so far: 42.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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335 kcal
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Fat: 3.73g | Prot: 55.14g | Carbs: 18.25g.
Breakfast: Checkers Fat Free Milk, USN Bluelab 100% Whey Premium Protein Bar One. more...
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Losing 0.3 kg a Week
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anecoetzee71's Weight History
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