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View Diet Calendar, 02 February 2022:
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1586 kcal
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Fat: 59.58g | Prot: 45.89g | Carbs: 231.38g.
Pre-Breakfast: Banana. Breakfast: Golden Delicious Apples, Koko Strawberry Yoghurt Dairy Free. Elevenses: Strawberries , Blueberries. Lunch: Unsalted Butter Stick, L'usine White Bread Sliced, Roca Beef Salami, Gouda or Edam Cheese, Cheddar Cheese. Afternoon Tea: Cucumber, Cherry Tomatoes. Dinner: Rotisserie Chicken, Unsalted Butter Stick, Boiled Potato (Fat Not Added in Cooking), White Sauce, Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh). Snacks/Other: Mars Mars Bar, Cola Soft Drink. more...
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 Comments
My Dinner tonight, really felt good. I generally eat around 550 - 650 cal for dinner and although it's higher than the average person's dinner I stick mostly within my calorie count per day.
02 Feb 22 by member: MarietteHeydenreich
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MarietteHeydenreich's Weight History
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