JanusWoman's Journal, 01 Feb 22

Chicken and veg tray bake tonight.

View Diet Calendar, 01 February 2022:
1627 kcal Fat: 65.38g | Prot: 110.90g | Carbs: 154.70g.   Breakfast: Bananas, Mixed Seeds, Oats, Sainsbury's Greek Style Natural Yogurt, Raspberries . Lunch: Red Onions, Lamb Liver , Olive Oil , Mixed Salad Greens, White Flour. Dinner: Leeks, Chicken Breast Meat, Potato, Pepper, Courgette, Aubergine, Olive Oil . Snacks/Other: Apples, Cadbury Dairy Milk. more...
3069 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious 😋 
01 Feb 22 by member: wnep
Thank you, it was! I’ve discovered if you throw in the less-than-a-glass of wine leftover in the bottle about 20 mins before the end it does something magical to the flavour! 🍷  
01 Feb 22 by member: JanusWoman
I know that amount of wine!!! 
01 Feb 22 by member: mincepiemuncher
Thanks for the tips 😋 
01 Feb 22 by member: wnep

     
 

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