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Ham and spinach frittata, it’s my fast 800 day.
View Diet Calendar, 19 January 2022:
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789 kcal
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Fat: 40.82g | Prot: 53.85g | Carbs: 53.36g.
Breakfast: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Oranges, Pomegranates . Lunch: Butter, Egg, Spring Onions, Spinach , Sliced Ham. Dinner: U Steak Haché, Red Tomatoes, Red Cabbage , Sweet Cucumber Pickles, Mixed Salad Greens. Snacks/Other: Kallo Protein Packed Lentil Cakes. more...
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JanusWoman's Weight History
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