bdixon1989's Journal, 18 Jan 22

More quiche. This ones for the neighbor. I made a spinach, goat cheese and jalapeno one for myself. I may have over done it with the spinach...

View Diet Calendar, 18 January 2022:
2023 kcal Fat: 103.84g | Prot: 102.46g | Carbs: 169.44g.   Breakfast: Goat Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Butter , Gold Medal Unbleached All-Purpose Flour, Coffee, Great Value Whole Milk, Aldi Dark Chocolate Coated Butter Cookies. Lunch: HEB Broccoli & Cheese Quiche. Dinner: V8 Original 100% Vegetable Juice, Skinless Chicken Breast, Newman's Own Tomato & Basil Bombolina Pasta Sauce, Meat Filled Tortellini with Tomato Sauce, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Other: Aldi Dark Chocolate Coated Butter Cookies, Tea (Brewed) . more...
1563 kcal Exercise: Google Fit - 24 hours. more...

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