ElizeEssie's Journal, 17 Jan 22

I'm back. This time on a mission!

View Diet Calendar, 17 January 2022:
1078 kcal Fat: 36.11g | Prot: 101.41g | Carbs: 86.42g.   Breakfast: Avocados , Clover Feta Mixed Herbs, Egg White , Egg (Whole) . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Brown Rice, Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Hake Fillet, PnP Butternut. Snacks/Other: Titan Labs True Whey, Clover Nolac Lactose Free Strawberry Yoghurt , Woolworths Oat Flour. more...
1745 kcal Exercise: Google Fit - 24 hours. more...

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