Weigh In record (no journal entry) for 11 January 2022
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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724 kcal
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Fat: 28.90g | Prot: 22.82g | Carbs: 92.14g.
Breakfast: Espresso Coffee, Oatly! Oat Milk. Lunch: Leek, Woolworths Almond Oil, Beetroot, Cucumber (with Peel) , Chickpeas, Green Leaf Lettuce , Woolworths Hass Avocado, Rocket. Dinner: Woolworths Blueberries. more...
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Gaining 0.0 kg a Week
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elena.dietitian's Weight History
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