Weigh In record (no journal entry) for 11 January 2022
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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429 kcal
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Fat: 15.71g | Prot: 30.53g | Carbs: 41.34g.
Breakfast: Pick n Pay Melon, Pick n Pay Melon, Watermelon , Watermelon , Egg (Whole) , Rump Steak. more...
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Losing 3.5 kg a Week
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Bubbles1.0's Weight History
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