grammalaura's Journal, 10 Jan 22

Good news - my runaway appetite that I’ve been struggling with for the last 6 weeks or so (rather unsuccessfully too - I just could not seem to stop eating!) seems to have *finally* subsided a bit. No idea whatsoever why it started or ended, but I hope this is a lasting change. Now to lose the weight I gained and get back to making some real progress. It should be easier now.

View Diet Calendar, 10 January 2022:
1568 kcal Fat: 65.13g | Prot: 89.33g | Carbs: 155.58g.   Breakfast: Coffee, My Salmon Salad, Dare Vinta Crackers Original, Split Pea Soup. Lunch: Absolutely None. Dinner: Reser's Roasted Garlic Mashed Potatoes, Stew meat and gravy, Tomatoes, No Name Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: President's Choice Unsalted Peanuts, Banana. more...

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Comments 
Yay! You got this 😊 
10 Jan 22 by member: Coffeeplease_
You’ll do it I believe in you! Look how far you’ve come it’s incredible 
10 Jan 22 by member: scrumptious57
The holidays are so hard. There are things that are traditions that I hate to give up. things that are not beneficial!! Hang in there. 
11 Jan 22 by member: rhontique
Sounds good! Looking forward to seeing your progress. You have done so well so far. Success and happiness! 
11 Jan 22 by member: PattiOB
Good for you! 
11 Jan 22 by member: Sonia Crites
We got this!  
11 Jan 22 by member: michellewilliams2

     
 

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grammalaura's Weight History


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