sammyshoes's Journal, 10 Jan 22


View Diet Calendar, 10 January 2022:
997 kcal Fat: 40.57g | Prot: 50.40g | Carbs: 106.54g.   Breakfast: Poached Egg (with Salt), Woolworths Full Cream Smooth Creamed Cottage Cheese, Avocados , Woolworths Lightly Smoked Salmon, Rye Bread . Dinner: Woolworths Original Mash, Woolworths Slow Cooked Oxtail . Snacks/Other: Woolworths Cutie Pie, Blueberries , Nutritech Premium Diet Meal, Buttanutt Almond Milk. more...
1856 kcal Exercise: Apple Health - 24 hours. more...

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