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Einen verspäteten guten Morgen! ☕🥐
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105.5 kg
Lost so far: 0.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2050 kcal
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Fat: 73.50g | Prot: 55.82g | Carbs: 246.12g.
Breakfast: Paderborner Landbrot (Goldähren), Knoblauch, Metro Aro Kaffeeweißer, Natusweet, Kaffee, Diadem Würfelzucker, DM Bio Leinöl Nativ, Aldi Kräuter Frischkäsezubereitung. Lunch: Metro Aro Kaffeeweißer, Zucker, Natusweet, Kaffee, Knusperone Vollkorn Müsli Trauben-Nuss, Schovit Kakaohaltiges Getränkepulver , Haltbare Fettarme Milch 1,5% (Gut Bio), Scitec Nutrition 100% Whey Protein Professional. Dinner: Dornfelder, Gebratene Nudeln Asiatische Art. Snacks/Other: Deluxe Feigenbrot, Dornfelder. more...
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2594 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Showering - 10 minutes. more...
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Losing 0.7 kg a Week
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Godesberger's Weight History
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