merry mel's Journal, 07 Jan 22

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ooooooh I have brushed my foot, dropped a heavy metal chair on my foot, trying to clean under a customer table. silly me. apart from that all OK. How is everyone else going on? I truly hope no one gets covid badly. I f you do hope you have been boostered. Take care all much love Merry Mel ❤.

View Diet Calendar, 07 January 2022:

1000 kcal

Fat: 19.34g | Prot: 25.49g | Carbs: 174.17g. Breakfast: Morrisons Apple & Cinnamon Porridge, Green Tea. Lunch: Costa Coffee Latte with Skimmed Milk (Primo), Morrisons Apple & Cinnamon Porridge. Dinner: Morrisons Gala Apples, Tea with Skimmed Milk, Morrisons Apple & Cinnamon Porridge. Snacks/Other: Tesco Double Chocolate Chip Cookie. more...

287 kcal

Exercise: Samsung Health - 24 hours. more...

8 Supporters Support

Comments

Oh no!! Is it broken?? Your poor foot. They hurt so much too… I hope Jim is looking after you. No steps for a while I suppose. Be very careful and kind to yourself. Plenty of rest with your foot UP. Wiggle your toes all the while if you can, it helps the swelling go down.

07 Jan 22 by member: mincepiemuncher


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merry mel's Journal, 07 Jan 22

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