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One thing to pursue this year is balance... especially in my fitness journey...I actually learnt a cool new definition of Balance this week . Balance is the intentional response to extreme situations through measurable steps.
The key word for me being measurable. Hope everyone is having a good day FS Fam🌻
View Diet Calendar, 07 January 2022:
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1010 kcal
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Fat: 27.27g | Prot: 22.22g | Carbs: 166.93g.
Lunch: Oil Popped White Popcorn . Dinner: Beacon TV Bar, Tomato and Onion, Boerewors, aQuelle Watermelon Flavoured Sparkling Drink, White Rice. more...
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