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Spinach and tofu frittata
View Diet Calendar, 04 January 2022:
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818 kcal
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Fat: 43.50g | Prot: 59.81g | Carbs: 47.63g.
Lunch: Egg, Olive Oil, Spinach , The Tofoo Co. Smoked Tofu. Dinner: Onions , Beetroot, Chicken Leg (Skin Not Eaten), Tesco Blackberries, Parsnips , carrot, Olive Oil . Snacks/Other: Kallo Protein Packed Lentil Cakes. more...
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 Comments
04 Jan 22 by member: Nutricali
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Thanks Nutri! A ray of sunshine in the kitchen today after a morning of sleet!
04 Jan 22 by member: JanusWoman
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JanusWoman's Weight History
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