Weight is creeping back down. I need to record the "dinner" we ate last night standing at the kitchen counter. It was one of those foraging-for-leftovers kind of dinners. Was feeling ravenous and craving meat. So I had a hamburger patty, some pork tenderloin and sundried tomatoes. Pretty weird.
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71.4 kg
Lost so far: 24.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 31.09g | Prot: 45.55g | Carbs: 112.12g.
Breakfast: coconut, voskos yogurt. Lunch: fava beans, boiled egg, asparagus, bacon, fingerling potatoes, vinaigrette dressing, arugula. Snacks/Other: sugar, 1% milk, Planters Nut-rition Digest Health Mix. more...
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Losing 0.6 kg a Week
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Comments
LOL... two different meats? Well that's the way it goes sometimes. Keep up the good work!
05 Apr 11 by member: Matt55
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Hi Coco, keeping it going!!!! We can do this, we are doing this! TOWANDA!!!!
05 Apr 11 by member: Lisa Online
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Thanks, buddies! Matt, yeah, I'm an inveterate carnivore.
06 Apr 11 by member: cocobutt
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cocobutt's Weight History
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