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View Diet Calendar, 09 December 2021:
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1169 kcal
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Fat: 66.48g | Prot: 93.44g | Carbs: 52.61g.
Breakfast: Pick n Pay Full Cream Milk Long Life UHT, Douwe Egberts 100% Pure Instant Coffee, Miami Mango Atchar, Scrambled Egg . Dinner: Chicken Thigh, Chicken Drumstick, Tomato Paste, Woolworths Lean Beef Mince, Spaghetti Bolognese. Snacks/Other: Woolworths Cold Pressed Green Juice, Woolworths Double Cream Lemon Curd Yoghurt. more...
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Sir Jeffers's Weight History
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