JanusWoman's Journal, 04 Dec 21

December porridge with fresh grated nutmeg

View Diet Calendar, 04 December 2021:
698 kcal Fat: 16.73g | Prot: 50.94g | Carbs: 84.49g.   Breakfast: Mixed Seeds, Flahavan's Irish Porridge Oats, Apples, Pomegranate, Mornflake Superfast Oats, Asda Semi-Skimmed Milk, Dried Prune, Blueberries. Dinner: Semi-Skimmed Milk, Tesco Sliced Leeks, Smoked Haddock (Fish), Butter , Potato. more...
2487 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Aw nice, that's comfort in a bowl  
04 Dec 21 by member: heatherboardman
Very pretty and nutmeg is one of my favourite flavours 🤎 
04 Dec 21 by member: Margenotlisa

     
 

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