merry mel's Journal, 02 Dec 21

A little down today had booster yesterday, this morning I had to lye on the floor in a very hot sweat feeling cold and shakie. It lasted for half an hour. I went to work actious and still am incase it comes back tomorrow. 🙃 I worry quite a bit. so hopefully tomorrow I'll feel safe that nothing bad is going to happen. only time will tell if my weight is down Sunday. I truly hope you all had a better day than me. Merry Mel 🤩.

View Diet Calendar, 02 December 2021:
797 kcal Fat: 38.04g | Prot: 34.28g | Carbs: 100.34g.   Breakfast: Morrisons Apple & Cinnamon Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Cox Apples, Clementines, Bananas, Green Tea. Dinner: Morrisons Kipper Fillets, Morrisons Cherry Tomatoes, Yellow Sweet Peppers , Green Tea. Snacks/Other: McVitie's Jaffa Cakes. more...
436 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
get well soon dear merry mel💖. 
03 Dec 21 by member: Farzana-
Hi merry Mel Hope u feel better soon .... ♥️♥️♥️ 
04 Dec 21 by member: Nadia Awni

     
 

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