sk.17's Journal, 30 Nov 21

Braised Beluga Lentils▪️Aidell‘s Bacon & Pineapple Sausage▪️Mashed Rutabaga

View Diet Calendar, 30 November 2021:
2169 kcal Fat: 87.14g | Prot: 91.78g | Carbs: 173.90g.   Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), BelGioioso Sliced Mild Provolone Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Dijon Mustard. Dinner: Pinot Noir Wine , Cooked Rutabaga, Aidells Pineapple & Bacon Smoked Chicken Sausage, Cooked Lentils. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Spaten Oktoberfest, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Pinot Noir Wine. more...
371 kcal Exercise: Housework - 2 hours, Apple Health - 22 hours. more...

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Comments 
How did I miss the Belugas?! Yummy 😋 and paired with the sausage? Get out of here! 
03 Dec 21 by member: Gib_GJ

     
 

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