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I'm here it took alot to get me here...I did it without exercising,Trials happened and I went back to 128,6kg but after just clean eating im at 121,6-120,7 kg now hv been for the past two weeks ...I'm thinking its time I exercise to push me further.
If there's one thing I know, the self control i now see in myself can only come from God .
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121.6 kg
Lost so far: 14.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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