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Smoked tofu omelette and salad.
View Diet Calendar, 26 November 2021:
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683 kcal
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Fat: 39.86g | Prot: 40.40g | Carbs: 40.73g.
Breakfast: Dried Prune, Sainsbury's Greek Style Natural Yogurt, Waitrose Dark Chocolate & Sour Cherry Granola. Lunch: The Tofoo Co. Smoked Tofu, Pepper, Cucumber (with Peel) , Tesco Iceberg Lettuce, Egg. more...
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 Comments
28 Nov 21 by member: Nutricali
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28 Nov 21 by member: sleekbeach
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It’s lovely fried, especially after being in a soy marinade 🥰 or even baked.
29 Nov 21 by member: Nutricali
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Yes, also in the air fryer. It takes on flavour really well, texture sort of like mushrooms but lots of protein.
29 Nov 21 by member: JanusWoman
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That sounds lovely 😊 I still need to get myself an air fryer
29 Nov 21 by member: Nutricali
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