Weigh In record (no journal entry) for 21 November 2021
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113 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1187 kcal
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Fat: 47.22g | Prot: 97.30g | Carbs: 99.98g.
Breakfast: Bananas, Mozzarella Cheese (Whole Milk), Scrambled Egg, Calavo Avocado, Great Value Mixed Vegetables, Chicken Breast, Frieda's Dried Cranberries, Granny Smith Apples, Asparagus, Chicken Breast, Pineapple, Chicken Breast. more...
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Gaining 5.6 kg a Week
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JaunFick's Weight History
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