JanusWoman's Journal, 17 Nov 21

When the husband’s away…it’s boiled egg day!
Sort of salad niçoise for 250 cals.

View Diet Calendar, 17 November 2021:
853 kcal Fat: 32.06g | Prot: 78.45g | Carbs: 69.32g.   Breakfast: Sainsbury's Chia Seeds, Apples, Dried Prune, Bio-Tiful Kefir. Lunch: Green Olives, Tesco Frozen Green Beans, Anchovy (Drained Solids in Oil, Canned) , Tesco Cherry Tomatoes, Egg, Lettuce. Dinner: Tesco Frozen Green Beans, Lidl Lardons, Chicken Breast Meat, Brussels Sprouts . more...
2802 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
absolutely love hard boiled eggs 😋 
17 Nov 21 by member: Fru_it
Good for you 
17 Nov 21 by member: Chestnut63
They’re the forbidden fruit, Chestnut 😂😂 
17 Nov 21 by member: JanusWoman
Me too, Tracey, eggs are brilliant 🤩  
17 Nov 21 by member: JanusWoman

     
 

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