Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MichaelNell
Journal
14 Nov 21
MichaelNell's Journal, 14 Nov 21
MichaelNell's Profile
|
< Previous Entry
|
Next Entry >
1000 with time to spare so thats +/- 1200 at the gym for the day and what ever i burn now for a fokkof larger after gym then beach
View Diet Calendar
, 14 November 2021:
738 kcal
Exercise:
Samsung Health - 24 hours.
more...
10 Supporters
Support
Comments
Woah. 👌
14 Nov 21 by member:
MANDISAC
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MichaelNell's Weight History
View Complete History