mandyduplessis's Journal, 04 Nov 21

Quite low on energy and feeling tired today... My son got sent home from school with similar symptoms. Must be due to this heat 🤔😓😴

View Diet Calendar, 04 November 2021:
934 kcal Fat: 44.92g | Prot: 41.89g | Carbs: 92.61g.   Breakfast: Coffee with Milk and Sugar. Lunch: Jungle Energy Bar Nuts, Cooked Mushrooms (Fat Added in Cooking), KOO Baked Beans in Tomato Sauce, Scrambled Egg , Grated Cheddar Cheese, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Lifestyle Food Chia Seeds, Parmalat Everfresh Full Cream Milk. more...

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