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2 egg omelette with tofu and mushrooms, salad and crispy chilli. Feels like a huge lunch for a fast day but is only about 325 cals.
View Diet Calendar, 03 November 2021:
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861 kcal
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Fat: 40.12g | Prot: 76.70g | Carbs: 50.75g.
Breakfast: Sainsbury's Chia Seeds, Passion Fruit, Apples, Bio-Tiful Kefir. Lunch: Tesco Large Flat Mushrooms, Mixed Salad Greens, Egg, The Tofoo Co. Smoked Tofu. Dinner: Tesco Frozen Green Beans, Waitrose Serrano Ham, Turkey Breast Meat, Olive Oil. more...
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 Comments
03 Nov 21 by member: Margenotlisa
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Mmmm chili crisp is sooo good
03 Nov 21 by member: moopie321
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Beautiful low cal plate. Scramble with tofu. Nice. Going on my eat list. Thanks for the idea.
04 Nov 21 by member: ACBelle
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JanusWoman's Weight History
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