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Finally getting my calorie intake back under control! My salt intake continues to be a problem but I will tackle that runaway train seriously next week. One thing at a time! Looks like my best “multi-tasking days” are behind me. (Perils of being born a very long time ago 😂!)
View Diet Calendar, 28 October 2021:
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1842 kcal
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Fat: 53.95g | Prot: 109.21g | Carbs: 212.44g.
Breakfast: Absolutely None. Lunch: Mott's Clamato Cocktail 250 Ml, Coffee, Chicken Rice Soup, My Homemade. Dinner: Stew meat and gravy, Tomatoes, Classico Alfredo Sauce, Monterey Pasta Company Spinach & Cheese Ravioli. Snacks/Other: Tomatoes, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. more...
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