Date Started: 26 May 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 140.7 kg
23 May 24	122.6 kg	Reasonably Well
10 May 24	120.9 kg	Reasonably Well
02 May 24	121.5 kg	Reasonably Well
22 Apr 24	121.6 kg	Reasonably Well
16 Apr 24	121.8 kg	Reasonably Well
01 Mar 24	125.7 kg	Reasonably Well
28 Feb 24	126.7 kg	Reasonably Well
23 Feb 24	126.9 kg	Reasonably Well
21 Feb 24	127.3 kg	Reasonably Well
19 Feb 24	129 kg	Reasonably Well
08 Feb 24	128.9 kg	Reasonably Well
05 Feb 24	130.9 kg	Reasonably Well
08 Jan 24	133.4 kg	Reasonably Well
04 Dec 23	136.5 kg	Reasonably Well
03 Nov 23	137.7 kg	Reasonably Well
18 Oct 23	137.9 kg	Reasonably Well
21 Aug 23	137.7 kg	Reasonably Well
14 Aug 23	138.2 kg	Reasonably Well
08 Aug 23	138.4 kg	Reasonably Well
31 Jul 23	139.4 kg	Reasonably Well
17 Jul 23	138.2 kg	Reasonably Well
09 Jul 23	138.9 kg	Reasonably Well
24 Apr 23	135.7 kg	Reasonably Well
05 Sep 22	134.2 kg	Reasonably Well
15 Mar 22	126.6 kg	Reasonably Well
14 Mar 22	126.9 kg	Reasonably Well
07 Mar 22	127.7 kg	Reasonably Well
29 Nov 21	123.2 kg	Reasonably Well
23 Nov 21	121.8 kg	Reasonably Well
21 Nov 21	123.1 kg	Reasonably Well
18 Nov 21	124.2 kg	Reasonably Well
15 Nov 21	126.6 kg	Reasonably Well
01 Nov 21	125.3 kg	Reasonably Well
24 Oct 21	124.7 kg	Reasonably Well
19 Jul 21	121.3 kg	Not Applicable
22 Mar 21	109.6 kg	Reasonably Well
04 Jan 21	104.7 kg	Reasonably Well
07 Dec 20	102.7 kg	Reasonably Well
30 Nov 20	102.4 kg	Reasonably Well
23 Nov 20	100.9 kg	Reasonably Well
16 Nov 20	100.9 kg	Reasonably Well
09 Nov 20	98.9 kg	Reasonably Well
02 Nov 20	100.8 kg	Reasonably Well
26 Oct 20	99.2 kg	Reasonably Well
19 Oct 20	100 kg	Reasonably Well
12 Oct 20	102 kg	Reasonably Well
05 Oct 20	103.4 kg	Reasonably Well
28 Sep 20	103.1 kg	Reasonably Well
23 Sep 20	103.4 kg	Reasonably Well
14 Sep 20	103.9 kg	Reasonably Well
07 Sep 20	104.4 kg	Reasonably Well
31 Aug 20	105.7 kg	Reasonably Well
24 Aug 20	105.6 kg	Reasonably Well
17 Aug 20	105.9 kg	Reasonably Well
10 Aug 20	107.7 kg	Reasonably Well
07 Aug 20	108.9 kg	Reasonably Well
27 Jul 20	109.4 kg	Reasonably Well
20 Jul 20	111.1 kg	Reasonably Well
13 Jul 20	111.5 kg	Reasonably Well
06 Jul 20	113 kg	Reasonably Well
29 Jun 20	114.1 kg	Reasonably Well
22 Jun 20	114.9 kg	Reasonably Well
15 Jun 20	115.8 kg	Reasonably Well
08 Jun 20	117.4 kg	Reasonably Well
25 May 20	119.3 kg	Reasonably Well
18 May 20	120.9 kg	Reasonably Well
11 May 20	121.1 kg	Reasonably Well
04 May 20	123.6 kg	Reasonably Well
27 Apr 20	127.3 kg	Reasonably Well
13 Jan 20	120.8 kg	Reasonably Well
06 Jan 20	121.9 kg	Reasonably Well
20 Dec 19	114.9 kg	Reasonably Well
17 Dec 19	116.8 kg	Reasonably Well
09 Dec 19	115.5 kg	Reasonably Well
03 Nov 19	118.3 kg	Reasonably Well
02 Nov 19	118.9 kg	Reasonably Well
01 Nov 19	120.5 kg	Reasonably Well
31 Oct 19	122 kg	Reasonably Well
30 Oct 19	123.1 kg	Reasonably Well
29 Oct 19	123.6 kg	Reasonably Well
24 Sep 19	123.5 kg	Reasonably Well
23 Sep 19	125 kg	Reasonably Well
29 Apr 19	120.1 kg	Reasonably Well
22 Apr 19	117.9 kg	Reasonably Well
20 Apr 19	118.1 kg	Reasonably Well
08 Apr 19	115.1 kg	Reasonably Well
01 Apr 19	113.9 kg	Reasonably Well
26 Mar 19	114.8 kg	Reasonably Well
11 Mar 19	115.5 kg	Reasonably Well
08 Mar 19	114 kg	Reasonably Well
06 Dec 18	109.9 kg	Reasonably Well
26 Nov 18	109.5 kg	Reasonably Well
22 Nov 18	109.8 kg	Reasonably Well
14 Nov 18	110.7 kg	Reasonably Well
12 Nov 18	111.3 kg	Reasonably Well
01 Nov 18	111.6 kg	Reasonably Well
24 Oct 18	112.4 kg	Reasonably Well
24 Mar 18	99.1 kg	Reasonably Well
21 Dec 17	102.9 kg	Reasonably Well
14 Nov 17	103.7 kg	Reasonably Well
23 Oct 17	103.8 kg	Reasonably Well
16 Oct 17	105.4 kg	Reasonably Well
09 Oct 17	106.4 kg	Reasonably Well
02 Oct 17	106.9 kg	Reasonably Well
28 Sep 17	108.2 kg	Reasonably Well
18 Sep 17	106.9 kg	Reasonably Well
11 Sep 17	107.6 kg	Reasonably Well
04 Sep 17	109.6 kg	Reasonably Well
28 Aug 17	108.7 kg	Reasonably Well
21 Aug 17	110.8 kg	Reasonably Well
14 Aug 17	114.4 kg	Reasonably Well
07 Aug 17	111.1 kg	Reasonably Well
10 Jul 17	106.7 kg	Reasonably Well
08 Jul 17	106.1 kg	Reasonably Well
13 Jun 17	104 kg	Reasonably Well
05 Jun 17	103.1 kg	Reasonably Well
29 May 17	106.9 kg	Reasonably Well
22 May 17	108.1 kg	Reasonably Well
18 May 17	105.9 kg	Reasonably Well
18 Apr 17	107.7 kg	Reasonably Well
17 Apr 17	107.3 kg	Reasonably Well
12 Apr 17	106.7 kg	Reasonably Well
29 Mar 17	105.5 kg	Reasonably Well
22 Mar 17	107.9 kg	Reasonably Well
20 Mar 17	108.1 kg	Reasonably Well
15 Mar 17	106.7 kg	Reasonably Well
02 Mar 17	105.1 kg	Reasonably Well
28 Feb 17	105.5 kg	Reasonably Well
27 Feb 17	106 kg	Reasonably Well
20 Feb 17	104.3 kg	Reasonably Well
15 Feb 17	103 kg	Reasonably Well
14 Feb 17	104.2 kg	Reasonably Well
09 Feb 17	102.9 kg	Reasonably Well
06 Feb 17	102.7 kg	Reasonably Well
16 Jan 17	101.8 kg	Reasonably Well
09 Jan 17	101 kg	Reasonably Well
12 Dec 16	100.5 kg	Reasonably Well
28 Nov 16	100.7 kg	Reasonably Well
14 Nov 16	101.3 kg	Reasonably Well
09 Nov 16	101.6 kg	Reasonably Well
27 Oct 16	100.1 kg	Reasonably Well
24 Oct 16	100.8 kg	Reasonably Well
20 Oct 16	101.3 kg	Reasonably Well
14 Oct 16	102.1 kg	Reasonably Well
12 Oct 16	102.4 kg	Reasonably Well
10 Oct 16	102.4 kg	Reasonably Well
03 Oct 16	107 kg	Reasonably Well
12 Sep 16	102.9 kg	Reasonably Well
17 Jun 16	104.2 kg	Reasonably Well
12 Jun 16	104.3 kg	Reasonably Well
06 Jun 16	103.6 kg	Reasonably Well
03 Jun 16	102.2 kg	Reasonably Well
31 May 16	102.6 kg	Reasonably Well
24 May 16	101.2 kg	Reasonably Well
17 May 16	100 kg	Reasonably Well
16 May 16	98.2 kg	Reasonably Well
12 May 16	98.2 kg	Reasonably Well
09 May 16	98.2 kg	Reasonably Well
29 Apr 16	96.8 kg	Reasonably Well
11 Apr 16	99.6 kg	Reasonably Well
22 Mar 16	102.2 kg	Reasonably Well
26 May 14	140.7 kg	Reasonably Well

Date Started: 02 Jan 12

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 120 kg
03 Jun 13	120 kg	Reasonably Well
15 Jan 12	120 kg	Reasonably Well
02 Jan 12	120 kg	Reasonably Well