Shannashine22's Journal, 20 Oct 21

Gym & Smoothi 4 Dinner

View Diet Calendar, 20 October 2021:
1037 kcal Fat: 28.82g | Prot: 56.18g | Carbs: 137.67g.   Breakfast: Rasberry Protein Oats. Lunch: Basmati Rice (Cooked), McCain Garden Mix, Chicken Breast, Carb Smart Sweet Chilli Sauce. Dinner: Mango Lassi. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Woolworths Vegetable Spring Rolls, Woolworths Mini Frosted Doughnuts. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shannashine22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.