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Air fry chicken salad
View Diet Calendar, 14 October 2021:
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1303 kcal
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Fat: 42.46g | Prot: 83.40g | Carbs: 146.86g.
Breakfast: Sainsbury's Greek Style Natural Yogurt, Mixed Seeds, Kiwi Fruit, Blueberries, Plums, Pomegranate. Lunch: Sour Dough Bread, Butter, Yellow Sweet Peppers , Old El Paso Sliced Green Jalapenos, Mixed Salad Greens, Asda Radish, Cucumber (with Peel), Chicken Breast Meat . Dinner: Sainsbury's Taste The Difference Pappardelle, Bolognaise Sauce. Snacks/Other: Tunnock's Caramel Wafer. more...
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3015 kcal
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Exercise:
🩸 Blood Donation 🩸 - 1 hour, Apple Health - 23 hours. more...
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 Comments
Seasoning the food adds no calories guys
14 Oct 21 by member: HodgeSAFC
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? My salad looking unseasoned, Hodge? 😂
14 Oct 21 by member: JanusWoman
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Both the salad 🥗 and the chicken 🐔 are looking it haha
14 Oct 21 by member: HodgeSAFC
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Ha! Don’t worry they are seasoned as I like them! I prefer acid to fat, so lime, pickles etc plus fleur de sel and black pepper.
14 Oct 21 by member: JanusWoman
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JanusWoman's Weight History
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