debbra's Journal, 06 Oct 21

I'm enjoying sharing my artwork. Thanks to everyone for so many lovely comments. This is a painting I did ten years ago. I can't believe it's been so long.

Diet-wise, last couple of days were rough. Today I joined the gym. So I'm going to try beginning toning my muscles. I think I'll need to employ one of the trainers so I don't hurt myself, though.

I've been painting more, which makes me happy.

---

1143 kcal

Fat: 48.12g | Prot: 77.49g | Carbs: 97.01g.   Breakfast: Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Whole Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Equal Equal, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Plum, Cheddar Cheese, Egg. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Wendy's Grilled Chicken Sandwich. more...