Weigh In record (no journal entry) for 04 October 2021
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68.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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183 kcal
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Fat: 10.94g | Prot: 11.94g | Carbs: 7.57g.
Breakfast: Vibrant Health Green Vibrance , Bacon, Fried Egg with Fat. more...
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Losing 1.1 kg a Week
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sammyshoes's Weight History
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