Weigh In record (no journal entry) for 05 October 2021
|
102.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
878 kcal
|
Fat: 40.93g | Prot: 39.40g | Carbs: 81.34g.
Breakfast: Coffee with Milk and Sugar. Lunch: Eskort Chicken Polony, Fried Egg , Mashed Potato, Maggi 2 Minute Noodles (Durban Curry), Coffee with Milk and Sugar. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cate Villier@'s Weight History
|