Weigh In record (no journal entry) for 04 October 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1127 kcal
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Fat: 41.09g | Prot: 37.85g | Carbs: 146.66g.
Breakfast: Strawberries , Woolworths Avocado & Bacon Pasta Salad, Granny Smith Apples, Woolworths Long Life Fat Free Milk, Jungle Oats, Parmalat Plain Double Cream Yoghurt, USN XTS HYPERDRIVE PRE-WORKOUT, Huletts Brown Sugar, Nescafe Classic. more...
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Gaining 0.2 kg a Week
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missbeck99's Weight History
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