Weigh In record (no journal entry) for 04 October 2021
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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914 kcal
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Fat: 61.02g | Prot: 30.53g | Carbs: 60.40g.
Breakfast: Fritos Sweet Chilli Flavour. Lunch: All Gold Tomato Sauce, Pilau Rice. Dinner: Vinegar , Greek Salad, Beef Sausage (Cured, Cooked, Smoked) . more...
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Losing 1.4 kg a Week
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savannahbronwindeniz's Weight History
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