Weigh In record (no journal entry) for 02 October 2021
|
100.2 kg
Lost so far: 1.0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
722 kcal
|
Fat: 55.74g | Prot: 40.01g | Carbs: 19.11g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Ground Beef and Hot Italian Sausage Stir Fry, Simply Nature Baby Spinach & Arugula Mix. Dinner: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. Snacks/Other: Wellsley Farms Extra Fancy Mixed Nuts. more...
|
Gaining 9.2 kg a Week
|
Comments
A bit of a bumpy ride here. You can do it!
02 Oct 21 by member: erikahollister
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|