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30 day free trial of Les Mills on Demand! I’m a huge fan of Body pump and body balance but there’s loads of other options: https://signup.lesmillsondemand.com/friendsandfamily/?utm_medium=social&utm_source=facebook&utm_campaign=fitness-day-21
View Diet Calendar, 23 September 2021:
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1291 kcal
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Fat: 41.70g | Prot: 91.29g | Carbs: 108.44g.
Breakfast: Apples, Oranges, Mixed Seeds, Oats, Sainsbury's Greek Style Natural Yogurt. Lunch: Mixed Salad Greens, Egg, Chicken Gizzard . Dinner: Amoy Udon Thick Noodles, Asda Stir Fry Vegetables, Chicken Breast Meat . Snacks/Other: Tesco Strawberry Jam, White Table Wine , Nestle Breakaway, Scone. more...
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 Comments
The kitten is just a fitness honey trap, sorry!
23 Sep 21 by member: JanusWoman
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Aww.............I love him. The kitten, I mean. i am sure Les Mills is lovable too.
23 Sep 21 by member: Anne_145
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23 Sep 21 by member: Margenotlisa
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23 Sep 21 by member: Chestnut63
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Elvis is actually one and a half but basically still looks like a kitten 😻
23 Sep 21 by member: JanusWoman
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26 Sep 21 by member: mincepiemuncher
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JanusWoman's Weight History
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