yollieneno's Journal, 23 Sep 21

😁💪🥦🥑
84 kg Lost so far: 9.8 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
564 kcal Fat: 50.39g | Prot: 20.42g | Carbs: 8.94g.   Breakfast: Coconut Oil, Mature Onions, SPAR Baby Marrow, Tomatoes, Farmer's Deli Rindless Streaky Bacon, Fried Egg . more...
Losing 0.3 kg a Week

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yollieneno's Weight History


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