Weigh In record (no journal entry) for 20 September 2021
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70.3 kg
Lost so far: 1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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926 kcal
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Fat: 33.65g | Prot: 57.63g | Carbs: 90.12g.
Breakfast: Jungle Oats. Lunch: Rump Steak, Pick n Pay White Tortilla Wraps. Dinner: Woolworths Lean Beef Mince, Woolworths White Flour Wraps. Snacks/Other: Hard-Boiled Egg, Bovril Beefy, Bakers Crackerbread Rye Toast. more...
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Losing 1.0 kg a Week
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biancamuller25's Weight History
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