sk.17's Journal, 15 Sep 21


View Diet Calendar, 15 September 2021:
2210 kcal Fat: 58.62g | Prot: 97.68g | Carbs: 213.55g.   Breakfast: Costco Black Forest Ham, Trader Joe's Israeli Couscous, Publix Red Bell Pepper, Carnation Evaporated Milk, Yellow Sweet Corn, Bacon, Coffee, Fried Egg. Lunch: Trader Joe's Israeli Couscous, Yellow Sweet Corn, Trader Joe's Uncured Black Forest Ham. Dinner: Sangiovese Wine , Mixed Salad Greens, Stouffer's Lasagna with Meat & Sauce, Vinaigrette Dressing, Spaten Oktoberfest. Snacks/Other: Innofoods Dark Chocolate Nuggets Coconut & Super Seeds, Sangiovese Wine . more...
1710 kcal Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   

Comments 
YES...PLEASE🍽 
16 Sep 21 by member: acomandr
Order up acomandr ❣️ 
16 Sep 21 by member: sk.17

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.