Weigh In record (no journal entry) for 13 September 2021
|
61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1537 kcal
|
Fat: 52.71g | Prot: 72.81g | Carbs: 110.16g.
Breakfast: Egg (Whole) . Lunch: Carrots , Cherry Tomatoes, Avocados , Chicken Breast. Dinner: Extra Virgin Olive Oil, Simple Truth Lactose Free Plain Double Cream Yoghurt, Red Kidney Beans (with Salt, Cooked, Boiled) , Linda Mccartney Vegetarian Chorizo & Red Pepper Sausages. Snacks/Other: Doritos Sweet Chilli Pepper, Woolworths Blueberries, Lindt Intense Orange, Red Table Wine . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanickenix's Weight History
|