66Pack's Journal, 10 Sep 21

Mowing through whats left of 3 racks of delicious baby back ribs from this passed weekend. It’s a little know fact that each rib bone actually weighs about 1.24oz. Just thought I’d throw that into your Friday mix FS friends! 😜🏋️‍♀️ Have a great weekend y’all!

View Diet Calendar, 10 September 2021:
1799 kcal Fat: 89.71g | Prot: 132.59g | Carbs: 115.59g.   Breakfast: Coffee (Brewed From Grounds) , Sam's Choice Nature Trail Mix, 2% Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Lunch: Texas Roadhouse Side Salad, Kraft Fat Free Italian Dressing (Pouch), White Grapes, Smithfield Baby Back Ribs. Dinner: 2% Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Great Value Mountain Trail Mix, Cucumber Salad with Creamy Dressing. more...

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Comments 
Thanks for the tip and have a great weekend as well!! 
10 Sep 21 by member: Put God First
oh man I love ribs.. 
10 Sep 21 by member: HeBrewZ

     
 

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