Anti214's Journal, 08 Sep 21


View Diet Calendar, 08 September 2021:
1556 kcal Fat: 51.05g | Prot: 109.16g | Carbs: 162.60g.   Breakfast: Jungle Oatso Easy Chocolate. Lunch: Carb Smart Sweet Chilli Sauce, Nola Salad Dressing Reduced Oil Lite, Lancewood White Cheddar Cheese, Blue Ribbon Sandwich Squares White, Chicken Breast, Curry Rice, Lamb Curry. Dinner: Chicken Breast, Cherry Tomatoes, Cucumber (with Peel), Nola Salad Dressing Reduced Oil Lite, Blue Ribbon Sandwich Squares White. Snacks/Other: Nutriday Low Fat Flavoured Yoghurt, PnP Fat Free Milk, Pick n Pay Full Cream Fresh Milk. more...

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Chicken mayo Sandwich only 250cal ❤️ 
09 Sep 21 by member: Anti214

     
 

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