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View Diet Calendar, 07 September 2021:
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1090 kcal
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Fat: 35.17g | Prot: 86.12g | Carbs: 106.44g.
Breakfast: Jungle Oatso Easy-Caramel. Lunch: Chicken Breast, Woolworths Stir Fry Mix Brown Mushroom. Snacks/Other: Nestle Kit Kat (45g), Woolworths Venison Biltong , Nutriday Smooth Low Fat Flavoured Yoghurt, Pick n Pay Full Cream Fresh Milk, PnP Fat Free Milk. more...
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523 kcal
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Exercise:
Breastfeeding - 2 hours, Cardio and weight training - 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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