Weigh In record (no journal entry) for 04 September 2021
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101.4 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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855 kcal
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Fat: 81.09g | Prot: 20.57g | Carbs: 21.19g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Albertsons Seafood Salad. Dinner: Great Value Sharp Cheddar Cheese. more...
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Gaining 9.2 kg a Week
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ruthe1213's Weight History
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