SherryeB's Journal, 28 Aug 21

Bacon, eggs, pancakes (I only ate one) & COFFEE

View Diet Calendar, 28 August 2021:
1663 kcal Fat: 62.50g | Prot: 62.35g | Carbs: 178.03g.   Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half) , IHOP Syrup, IHOP Coffee, IHOP Bacon Strips, IHOP Buttermilk Pancakes , IHOP Fried Eggs. Dinner: Sangria, Bush's Best Cuban Style Black Beans, Fresh & Easy Cilantro & Lime Rice, Chili's Grilled Fish Tacos. Snacks/Other: Bold Rock Hard Seltzer, Trolli Sour Brite Crawlers. more...
222 kcal Exercise: Samsung Health - 24 hours. more...

54 Supporters    Support   

Comments 
Yum! 🌞 
28 Aug 21 by member: shirfleur 1
yummers😋🥲 
28 Aug 21 by member: tr3vi28
Think I saw you are on vacation....have a great time! Looks yummy! 
28 Aug 21 by member: bearnoggin
That does look good! 
28 Aug 21 by member: caraken
It has enough protein and carbohydrates. But I would add vitamins. It could be fruits or pills. 
28 Aug 21 by member: Wesmec
Wesmec, I eat a huge bowl of fruit every morning at home. I'm on vacation & this was breakfast before getting on the road to drive to the beach. (I was at my Sister's) We'll eat breakfast at the cottage each day....already bought fruit 😊 
28 Aug 21 by member: SherryeB
Thanks, Shir, tr3, Bear & Caraken! Tim ❤ 
29 Aug 21 by member: SherryeB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.