ErikaLawrence's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021

80.7 kg Lost so far: 14.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

279 kcal

Fat: 16.15g | Prot: 19.99g | Carbs: 11.68g. Breakfast: Bakers Provita Plain Rice Cakes, Boiled Egg. more...

619 kcal

Exercise: Boxing - 15 minutes, Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 23 hours and 25 minutes. more...

Losing 0.9 kg a Week


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ErikaLawrence's Weight History